lookinforexcitement asked: I’ve been working out consistently for about a year, but my weight loss has been really slow. I’ve only lost about 15-18lbs. I’ve also changed my diet and started eating a lot healthier. I haven’t been intaking much protein and I believe that is a reason why my weight loss has been slow. [...]
Entries from August 2008
How much protein should a female consume for weight loss?
August 22nd, 2008 · 4 Comments
Tags: weight loss